It’s Not All In Your Head - Part 2
How I Work With Emotional Problems During Your Session As an Eastern medicine practitioner, I don’t view emotional problems as entirely...
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Dec 5, 2022
It’s Not All in Your Head - Part 1
Mental health and physical well-being have always been linked in the practice of traditional Chinese medicine (TCM). In fact, every...
Apr 4, 2020
Tele-Health: Get Two Abbys for the Price of One!
I am now offering a Tele-Health program in response to COVID-19 that I will describe below. But first I want to give you a little...
Sep 23, 2014
Get Ready For Cold and Flu Season with Chinese Herbs
I have some great herbal formulas to keep you and your children healthy during the upcoming cold and flu season. For example: 1) Yin...
Jan 2, 2014
Acupuncture and Chinese Medicine for the Common Cold
In Chinese medicine, the common cold is considered to be an “invasion of wind”. “Wind” means catching a chill or draft. But, wind...
Dec 10, 2013
Blood Stagnation: When Yin and Yang separate, you die!
In Chinese Medicine, we say that Qi is inside blood, and blood gives Qi a home. What does this mean and how can it help me diagnose and...
Oct 24, 2013
Get An Oil Change – Part III: What If You’re a Vegan?
Studies show that typical vegans eat almost twice as much pro-inflammatory omega 6 than typical meat eaters relative to the amount of ...
Oct 10, 2013
Get An Oil Change to Radically Improve Your Life – Part II
So, to follow up on my previous blog on this topic, how do you get your ratio of omega 6/omega 3 fatty acids back in balance in order to...
Sep 24, 2013
How to Stay Healthy This Autumn
In autumn, the yang/warmth of the sun decreases, giving way to the yin/cooler season of winter. In the Fall, one must begin to store...
Sep 19, 2013
Get An Oil Change to Radically Improve Your Health
There are three types of fats: saturated (solid at room temperature), monounsaturated (liquid at room temperature and semi-solid in the ...
Aug 28, 2013
Acupuncture and IVF Part I: Keep the Blood Moving
If you are female, there are thousands of primordial or dormant follicles inside your ovaries, which have been there since you were a ...
Jul 25, 2013
How You Eat and Why You Eat May Be More Important Than What You Eat
In Chinese Medicine, Yin connotes stillness, coolness, and conservation of energy. You are in a Yin state of being if you feel calm,...
Jul 11, 2013
How To Resolve Your Immune System Imbalance: Start With The Gut
The immune system is called “Wei Qi” (pronounced “Way Chee”) in Traditional Chinese Medicine (TCM). Wei Qi protects the body from “Evil...
Jun 19, 2013
How To Tell If Your Immune System Is Imbalanced
Do you have any of the following symptoms? Susceptibility to catching colds. Difficulty recovering from colds or infections. For...
May 2, 2013
Chinese Herbal Medicine: It’s Not Just the Herb Du Jour
In traditional Chinese medicine (TCM), every herb is classified in various ways: According to its taste (sweet, sour, salty, bitter or...
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